Principles Behind the Ideal Protein Weight Loss Method
The body has three sources of energy from which it draws to meet its metabolic needs: Carbohydrates, Muscle, and Fat. Chronologically, the body will first draw on its carbohydrate reserve before turning to muscle and fat. During the weight loss phases of the protocol we limit the carbohydrate intake to encourage the body to turn its fat and muscle components for energy.
By eating high biological protein foods, the protocol helps to support muscle mass and teaches dieters how to develop smarter eating habits and lifestyle choices so they can maintain a stable weight after weight loss is achieved.
The Ideal Protein Weight Loss Method is not a high-protein diet… It simply offers a variety of good, quality, protein-based foods that are easily assimilated.
More Than Weight Loss
Our medically designed protocol was developed in Europe over twenty-five years ago. Many of the following issues have been associated with obesity. Losing weight may help with the following conditions:
Health Risks of Obesity*
- Hypertension
- High Blood Pressure
- Type 2 Diabetes
- Stroke
- Gallbladder Disease
- Osteoarthritis
- Sleep Apnea (or other breathing problems)
- Mental Health Problems (such as low self-esteem and/or depression)
*Health Risks of Obesity
-excerpt from an article produced in collaboration with he Public Health Agency of Canada (www.hc-sc.gc.ca/hl-vs/iyh-vsv/life-vie/obes-eng.php)
**You should consult your physician or other heath care professional before starting this or any other diet program to determine if it is right for your needs.
The 4 Phases Of Ideal Protein
1. To be followed until 100% of your weight loss goal is achieved.
3 Ideal Protein packets per day
- Vegetables
- Unlimited Lettuce
- Dinner meal of your choice*
Breakfast: Ideal Protein Fine Herbs and Cheese Omelet
Lunch: Ideal Protein Tomato and Basil Soup with Vegetables & Lettuce
Dinner: Chicken Breast with Vegetable & Lettuce
Daily Snack: Ideal Protein Dill Pickle Zippers
2. To be followed for 2 weeks.
- Vegetables
- Unlimited Lettuce
- Lunch meal of your choice*
- Dinner meal of your choice*
3. Is a 14-day gradual reintroduction of healthy carbohydrate and fats in the morning only.
Your Lunch and Dinner meals remain the same.
CONGRATULATIONS! You’ve achieved your weight loss goal!
4. FREEDOM!
Phase 4 is a maintenance plan based on a few simple principles. Now it is time to enjoy the freedom that you have while maintaining your new shape!!!
The Centerpiece of our protocol – an incomparable variety of over 60 gourmet foods!
During the Protocol, you will have the choice to eat from a variety of Ideal Protein Foods that are easy to prepare and available in a variety of textures, tastes, and flavors. Whether you prefer salty sweet, sour, savory, crunchy, smooth, hot or cold, there is a choice that will satisfy everyone.
One-on-One Service
- Exclusively available from Ideal Protein approved Health care Professionals and trained Coaches.
- Dedicated Coaches provide weekly support session and ongoing education.
- Weekly personalized weight and measurement progress analysis.
With the Ideal Protein Weight Loss Method, you will not only see results, but also be provided with valuable educational nutrition knowledge to help you sustain your results on a long term basis.
Book your appointment today to meet with an Ideal Protein Weight Loss Coach and begin your journey!